The vast majority of generally healthy people below the age of forty years should see significant gains in their health and fitness by regularly attending our sessions. Amateur Boxing and associated exercises have an excellent safety record. However we would suggest you view our safety section before attendance.
DAY | GROUP | TIME |
Monday | Juniors up to age 16 years | 6 – 7pm |
Seniors age 16+ | 7 – 8pm | |
Tuesday | Carded (competition) boxers | 7 – 8pm |
Wednesday | Juniors up to age 16 years | 6 – 7pm |
Seniors age 16+ | 7 – 8pm | |
Thursday | Carded (competition) boxers | 7 – 8pm |
Friday | Juniors up to age 16 years | 6 – 7pm |
Seniors age 16+ | 7 – 8pm | |
Sunday | Open to all age groups & experience | 12 noon – 1pm |